About Dragonfly CyclingDragonfly Cycling is a boutique fitness studio in Sherman Oaks, CA, that provides an indoor cycling (spin) experience like nothing else you’ll find in Los Angeles. Our studio offers high-end bikes, sound systems, and facilities you'll likely find in corporate or franchise studios. However, our locally-owned studio gives you the friendly, unpretentious, and welcoming vibes you would expect from a local studio. We're badasses with big hearts. We are hip, trendy, fun, stylish, and sexy, while at the same time kind, compassionate, authentic, and genuinely invested in the well-being of our clients. If you're interested in our studio, give us a call today!
Dragonfly Cycling is the premier indoor cycling studio in Sherman Oaks, CA offering 50-minute cycling classes seven days per week by LA’s finest and most experienced instructors. No matter what your fitness level and/or experience in cycling may be, you can expect to be challenged physically, mentally, and emotionally in every single class. No two classes are alike! Music taste and class style vary by instructor, creating an exciting and unique experience each and every time.
Cycling is a fantastic cardio workout; however you also need to strengthen, tone, and stretch your muscles in order to get the most out of your ride . . . and out of your life. Complete the circle in the DFLY Garage with classes in TRX, TRX Pilates, Circuit Training, Abs & Booty, Private & Semi Private Training, Body Rehab, and more taught by the very instructors you’ve come to love, trust, and respect on the bike!
In addition to our popular cycling classes, we also offer spin classes. What is the difference? Spinning bikes are specially designed more like a road bike and are designed to replicate the forces and resistances of a real bike. Spinning bikes have multiple adjustments to the seat, handlebars, and pedals. You can also select differing levels of difficulty. It can cover all levels of skilled riders, from beginners and advanced. Spin bikes can seem a bit more comfortable as they often utilize a wider seat.
Spinning utilizes an additional voltage on the cardiovascular system, resulting in an accelerated pulse rate. An increase in pedaling means you can burn more calories.
DFLY provides knowledgable, motivating, and compassionate instructors, kind and helpful staff, a supportive and loving community, and a wide variety of fun and challenging classes all at moderate prices! What else could you possibly ask for?
Premier Spinning Studio Offering Spinning Classes in Sherman Oaks, CA